(浙江选考)2019版高考英语大二轮复习专题二阅读七选五提升练2.doc
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1、1阅读七选五提升练(二)AHomesickness is a feeling that we all have probably experienced at one time or another. 1 Remember the following strategies before you get ready to leave. 2 Knowing more about homesickness will provide insight into how common it is for people to have feelings of missing home.This will s
2、urely help make you feel less stressed or embarrassed about missing home. 3 You can ask someone who is knowledgeable about where youll go to describe the daily routines or activities you should expect.If its practical,you could plan a preliminary(初步的)visit with family or friends to the place youll g
3、o to. Make plans for when you arrive at your new location.When you know what some of your routines and activities will be when you get to the new place,youll feel more comfortable. 4 One study found that vigorous exercise and purposeful social interaction while away helped to avoid feelings of homes
4、ickness.Bring something from home.Sometimes homesickness can be difficult because you never know when it might hit you.Bring along a favorite book,a pair of slippers,or a picture. 5 They can be helpful to comfort you when youre homesick. A.Adopt your previous habits and routines.B.Explore your new l
5、ocation.C.Become familiar with the place you will go to.D.The experience will seem a little more familiar,making homesickness less likely.E.Preparing to move away from home helps prevent homesickness.F.Know that homesickness is totally normal.G.These items might help make home feel a bit closer.B(原创
6、)A famous Irish saying sums up the importance of a good sleep,“A good laugh and a long sleep are the best cures in the doctors book.” Enough sleep plays an important role in keeping a healthy lifestyle.When you wake up after a good nights sleep,you feel not only fresh,but also enthusiastic,happy,and
7、 energetic. 1 For example: Avoid phones or computers in bed.Watching late-night TV,reading on a phone,late-night chatting and surfing not only reduce your sleeping hours but also ruin your health. 2 The light prevents the release of a hormone (激素) called melatonin,which is released in the dark and s
8、ignals to our body that its time to sleep. 2Dont go to bed angry.Arguments make you angry. 3 So dont argue with someone else before going to bed.Instead,you should be calm before going to bed to get a good sleep. 4 Eating a heavy meal before going to bed can be bad for you.Eating high-calorie foods
9、before bed can also lead to weight gain.Eating processed or highly salty foods can make you thirsty,leading to excessive consumption of water,which has an ill effect too.So remember to eat a light meal at night. Avoid drinking.It is true that alcohol(酒精) makes you sleepy,but that is only for the fir
10、st half. 5 You may experience frequent awakenings,nightmares,headaches,sweats,and many bad results. A.Dont eat before going to bed.B.It actually disturbs the sleep later.C.Dont do much exercise before sleeping.D.Mobiles,computers and TVs throw a blue and white light.E.So,try to avoid some unhealthy
11、activities before sleeping at night.F.Its advised to read a boring novel or a topic of less interest at night.G.They will disturb you mentally and keep you awake for a long time.CSometimes in your life,you may be asked to speak in front of a large group of people.Although it sounds a little scary,ev
12、en those with stage fright can speak successfully to the group with adequate preparation.Practice your speech before the big day. 1 If possible,practice the speech in front of a friend or family member to get used to saying it to real people.If you feel you must have note cards,limit the amount to a
13、bout three cards.This will force you to keep your speech concise and help you keep your eyes focused on your audience. Remember why youve been invited to speak.If youre battling fear over speaking to a large group of people,keep your mind on the fact that you were selected for this important role.Th
14、e speech organizers must have seen something valuable in you or your expertise. 2 Remember that fear of public speaking is very common. 3 Most of the people in the audience would be feeling the same fear and stress that you do in your position.Knowing this may make you feel better. 4 What you say sh
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