2019中考英语二轮复习阅读理解(编四).doc
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1、12019中考英语阅读理解(编四)【实战训练】 A(2019 中考保健与健康类选练)Do you sleep well? If your answer is no, the following might help you.Set a certain bedtime and rising timeA certain bedtime and rising time can help you build up your body clocks. Set a bedtime which is good and natural for you. Dont change your bedtime and
2、 rising time on weekends.Avoid exciting activities just before sleepingExciting activities get your thoughts running. At the same time, if you make tomorrows plan or read an exciting story before turning off the light, it doesnt give you enough time to relax before you try to sleep.Keep the bedroom
3、for sleeping onlyIts a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members. Break that habit to get better sleep.Dont go to bed too earlyYour body usually lets you sleep only the number of hours it needs. Y
4、ou should decide how many hours you must sleep in order not to experience daytime sleepiness.Take a warm shower before your bedtimeA twenty-minute warm shower at a temperature of about 45 50 not only is a great relax at days end, but also raises your body temperature by several degrees. The coming d
5、rop in temperature of your body will naturally make you feel sleepy.1. If you want to build up your body clocks, you should _.A. set a certain bedtime and rising time B. go to bed neither too early nor too lateC. keep the bedroom for sleeping only D. take a warm shower before sleeping22. Why should
6、you avoid exciting activities just before sleeping?A. Because they will get your thoughts running B. Because you have to make tomorrows palnC. Because you should read an exciting story D. Because you will have to turn off the light.3. Your bedroom should be kept for _ only.A. talking B. eating C. re
7、ading D. sleeping4. According to the passage, _ will make you feel sleepy.A. taking a cold shower B. your body temperature droppingC. your daily experience D. raising your body temperature参考答案 1A 2 A 3D 4B 【实战训练】 B2016中考英语阅读理解分类练习:记叙文June 6 is National Eye Care Day. It is a good chance for us to imp
8、rove our eye health. What are common eye problems we have today? How can we protect our eyes? Read on to find out the answer.Eyes are important in our everyday life. We use them to read books, see colors and view the wonders of the world. But sometimes, we use them too much and it hurts them.In the
9、past, nearsightedness (近视) was a common eye problem among children. This is mostly because of their bad eye habits, such as watching TV too long and reading books in bed.However, todays technology (技术) is changing the way we live. Children spend more time working and playing in front of computers, m
10、obile phones. US children spend about more than 42 hours a week in front of electronic screens (电子屏幕), US ABC news reported.This is really bad for our eyes. People may get dry and red eyes, eye pain, watering and other eye problems.3But dont worry. The following tips can help you protect your eyes.W
11、hen using a computer, youd better make text size bigger until your eyes feel comfortable.When you are using mobile devices (设备), keep them at least 30 cm from your eyes. Try not to use your mobile phone in direct sunlight.Remember to take a 20-20-20 break: every 20 minutes, take a 20-second break an
12、d look at something 20 feet (about 6 meters) away.Spend less time in front of screens. One to two hours a day is OK for your eyes.【小题 1】 From the passage, we can learn that . Areading books in bed is the most important reason for nearsightednessBtoo much time in front of electronic screens can make
13、us get eye problemsCUS children spend more time on computers than those in any other countriesDpeople know the importance of their eyes and always take good care of them【小题 2】What does the underlined word “break” mean? A弄坏 B折断 C休息 D结束【小题 3】What should you do if you want to keep your eyes healthy? AD
14、ont watch TV or use any mobile devices at any time.BMake reading text easier and shorter until your eyes feel comfortable.CEvery 20 minutes read, take a 20-second rest and look a little far away.DKeep mobile devices far from your eyes. Try to use your mobile phone in dark.【小题 4】What can be the best
15、title for this passage? ANational Eye Care DayBTips for how to protect your eyesCThe importance of eyesDToo much time for electronic screens4【实战训练】 C阅读理解解题方法-(1)依据主题句定短文的中心:任意一篇文章通常是围绕一个中心展开并且由段落组成的;段落之间有着内在的紧密联系,而表达段落主题的句子叫主题句,通常置于段落的开头,有时在段落末尾和中间;其它的句子是用来说明和阐述主题句的;若把一个个主题句加以整理,你能悟出其中心思想,同时还可以回避、排除
16、个别生词、难句(等困难信号)所带来的干扰,但也有一些文章的中心思想常贯穿在全文中,因而要综观全文,对全文有一个透彻的理解才行。My friend Matt and I arrived at the Activity Centre on Friday evening. The accommodation wasnt wonderful, but we had everything we needed (beds, blankets, food ), and we were pleased to be out of the city and in the fresh air. On Saturda
17、y morning we met the other ten members of our group. Cameron had come along with two friends, Kevin and Simon, while sisters Carole and Lynn had come with Amanda. There were some other members I didnt know. We had come from different places and none of us knew the area. We knew we were going to spen
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