大学四级-74及答案解析.doc
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1、大学四级-74 及答案解析(总分:720.00,做题时间:90 分钟)一、BPart Writing(总题数:1,分数:106.00)1.现在的年轻人普遍相当领导 2. 人们对此有不同的看法 3. 我认为(分数:106.00)_二、BPart Reading (总题数:2,分数:77.00)Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions on Answer Sheet 1. For questions 1-7, choose th
2、e best answer from the four choices marked A, B, C and D. For questions 8-10, complete the sentences with the information given in the passage.Eight Things Successful People Do DifferentlyWhy have you been so successful in reaching some of your goals, but not others? If you arent sure, you are far f
3、rom alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty awful when it comes to understanding why they succeed or fail. The intuitive answerthat you are born predisposed to certain talents and lacking in othersis really just one small piece of the puzzle.
4、In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do.Get specificWhen you set yourself a goal, try to be as specific as possible. “Lose 5 pounds“ is a better goal than “lose some weigh
5、t“. Knowing exactly what you want to achieve keeps you motivated until you get there. Also, think about the specific actions that need to be taken to reach your goal. Just promising youll “eat less“ or “sleep more“ is too vaguebe clear and precise. “Ill be in bed by 10pro on weeknights“ leaves no ro
6、om for doubt about what you need to do, and whether or not youve actually done it. Seize the moment to act on your goalsGiven how busy most of us are, and how many goals we are juggling (同时做) at once, its not surprising that we routinely miss opportunities to act on a goal because we simply fail to
7、notice them. Did you really have no time to work out today? Achieving your goal means grabbing hold of these opportunities before they slip through your fingers.To seize the moment, decide when and where you will take each action you want to take, in advance. Again, be as specific as possible. Studi
8、es show that this kind of planning will help your brain to detect and seize the opportunity when it arises, increasing your chances of success by roughly 300%. Know exactly how far you have left to goAchieving any goal also requires honest and regular monitoring of your progressif not by others, the
9、n by you yourself. If you dont know how well you are doing, you cant adjust your behavior or your strategies accordingly. Check your progress frequently- weekly, or even daily, depending on the goal. Be a realistic optimistWhen you are setting a goal, by all means engage in lots of positive thinking
10、 about how likely you are to achieve it. Believing in your ability to succeed is enormously helpfifl for creating and sustaining your motivation. But whatever you do, dont underestimate how difficult it will be to reach your goal. Most goals worth achieving require time, planning, effort, and persis
11、tence. Studies show that thinking things will come to you easily and effortlessly leaves you ill-prepared for the journey ahead, and significantly increases the odds of failure. Focus on getting better, rather than being goodMany of us believe that our intelligence, our personality, and our physical
12、 aptitudes (才能) are fixed that no matter what we do, we wont improve. As a result, we focus on goals that are all about proving ourselves, rather than developing and acquiring new skills.Fortunately, decades of research suggest that the belief in fixed ability is completely wrong abilities of all ki
13、nds are profoundly malleable (可改变的). Embracing the fact that you can change will allow you to make better choices, and reach your fullest potential. People whose goals are about getting better, rather than being good, take difficulty in stride, and appreciate the journey as much as the destination.
14、Have grit (毅力)Studies show that gritty people obtain more education in their lifetime, and earn higher college GPAs (grade point average). Grit predicts which cadets (军校学员) will stick out their first difficult year at West Point.The good news is, if you arent particularly gritty now, there is someth
15、ing you can do about it. People who lack grit more often than not beheve that they just dont have the innate abilities successful people havethey are wrong. As I mentioned earlier, effort, planning, persistence, and good strategies are what it really takes to succeed. Embracing this knowledge will n
16、ot only help you see yourself and your goals more accurately, but also do wonders for your grit. Build your willpower muscleYour self-control “muscle“ is just like the other muscles in your bodywhen it doesnt get much exercise, it becomes weaker over time. But when you give it regular workouts by pu
17、tting it to good use, it will grow stronger and stronger, and be better able to help you successfully reach your goals.To build willpower, take on a challenge that requires you to do something youd honestly rather not do. When you find yourself wanting to give in, give up, or just not botherdont. St
18、art with just one activity, and make a plan for how you will deal with troubles when they occur (“If I have a desire for a snack, I will eat one piece of fresh fruit.“) It will be hard in the beginning, but it will get easier, and thats the whole point. As your strength grows, you can take on more c
19、hallenges and step-up your self-control workout.Focus on what you will do, not what you wont doDo you want to successfully lose weight, quit smoking, or put a lid on your bad temper? Then plan how you will replace bad habits with good ones, rather than focusing only on the bad habits themselves. Res
20、earch on thought suppression (压制) (e.g., “Dont think about white bears!“) has shown that trying to avoid a thought makes it even more active in your mind. The same holds true when it comes to behavior by trying not to engage in a bad habit, our habits get strengthened rather than broken.If you want
21、to change your ways, ask yourself, What will I do instead? For example, if you are trying to gain control of your temper and stop flying off the handle, you might make a plan like “If I am starting to feel angry, then I will take three deep breaths to calm down.“ By using deep breathing as a replace
22、ment for giving in to your anger, your bad habit will get worn away over time until it disappears completely.(分数:63.00)(1).Many people didnt expect that very successful people_. A. can succeed in difficult tasks but fail in very simple ones B. arent clear why they succeed in achieving their goals C.
23、 tend to feel very lonely when they reach their goals D. are born with some special ability to do something well(分数:7.00)A.B.C.D.(2).Why should people be specific when setting a goal? A. It boosts their confidence. B. It makes the goal easier to achieve. C. It saves time in reaching the goal. D. It
24、helps sustain their motivation.(分数:7.00)A.B.C.D.(3).Very often, people who miss chances to act on a goal attribute the failure to_. A. being busy and having no time B. setting too difficult goals C. getting no notice from others D. hoping for better chances(分数:7.00)A.B.C.D.(4).According to studies,
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