四川省广安市岳池县罗渡镇2019中考英语阅读理解编题(8).doc
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1、1广安市罗渡中学 2019中考英语:阅读理解编题(八)【实战训练】 A(2019 中考保健与健康类选练)Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Lets read the following rules. They can help you stay healthy.(1) Eat a var
2、iety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.(2) Drink water
3、and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like sod
4、a and coca. They include a lot of sugar. Sugar only includes calories(热量), not important nutrition.(3) Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it
5、 can make unhealthy and fat.(4) Limit screen time. Whats screen time? Its the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like ri
6、ding and swimming. Try to spend no more than 2 hours a day on screen time.1. The underlined phrase “a variety of” means _.A. plenty of B. all kinds of C. the rest of D. a lot of2. In this passage, “health” includes all of the following EXCEPT_.2A. eating well B. doing more exerciseC. having a health
7、y weight D. wearing comfortable clothes3. Screen time is the time that you spend _.A. playing computer games B. watching moviesC. watching TV D. All of the above4. Whats the main idea of the passage?A. How to eat healthy food. B. Eating and playing are both important.C. Suggestions for staying healt
8、hy.D. Health is very important.参考答案 1B 2D 3D 4C【实战训练】 B【*绵阳市模拟题】One day, a teacher was giving a speech to his students. He held up a glass of water and asked the class, “How heavy do you think this glass of water is?“ The students answers ranged from 20 g to 500 g. “It does not matter on the weight
9、itself. It depends on how long you hold it. If I hold it for a minute, it is OK. If I hold it for an hour, I will have an ache in my right arm. If I hold it for a day, you might have to call an ambulance (救护车). It is exactly the same weight, but the longer I hold it, the heavier it becomes. “If we c
10、arry our burdens (负担) all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier. “What you have to do is to put the glass down, rest for a while before holding it up again. “We have to put down the burden sometimes, so that we can be refreshed and are a
11、ble to carry on. So before you return home from work tonight, put the burden of work down. Dont carry it back home. You can pick it up tomorrow. Whatever burdens you are having now on your shoulders, let it down for a moment if you can.( ) 45. “A glass of water“ in this passage referred to (指)_.3A.
12、knowledge B. burden C. time D. weight( ) 46. According to the teacher, you may feel_ if you put down the burden sometimes.A. much more difficult B. much heavier C. more stressed out D. more energetic( ) 47. This was a lesson about_A. how to hold a glass of waterB. how to solve a physics problemC. ho
13、w to relax oneself in lifeD. how to keep fit by drinking water参考答案 4547 BDC 【实战训练】 C【*黄冈】The building is shaking. A woman with a baby in her arms is trying to open the door, but fails. Finding no way, she rushes into her bedroom and there they survive the earthquake.In a factory building, as the wor
14、kshop floor swings under the terrible shaking, workers run for safety. Some hide(隐藏) under the machines and survive, but others who try to run outside are killed by the falling ceilings.These scenes, played by actors and actresses, are from a film of science education Making a Split Second Decision
15、shown in 1998 on China Central TV in memory of Tangshan Earthquake.By studying actual cases in the earthquake areas and scientific experiments, experts(专家) find that buildings remain untouched for the first 12 seconds of an earthquake.In this short time, one has the best chance of surviving an earth
16、quake by staying near the inside walls, in bedrooms and under beds, experts concluded in the film. “Earthquakes seem to catch the lives of those who run, ” said many survivors in the earthquake areas, describing how their friends were killed on the doorways or along the stair steps as they tried to
17、get out of the building.4Their advice was proved in the film, “Take a hidingplace where you are rather than run, unless you are sure you can reach a safe open place in ten seconds. ”( )1. The word “survive” appears in the passage several times. It probably means _in Chinese.A. 遇难 B. 幸存C. 恐慌 D. 摇晃( )
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