大学英语四级分类模拟题323及答案解析.doc
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1、大学英语四级分类模拟题 323 及答案解析(总分:100.00,做题时间:90 分钟)一、Reading Comprehensio(总题数:0,分数:0.00)Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the 1 risk of injury. The human body is designed t
2、o walk. You can walk in parks or along a fiver or in your neighborhood. To get 2 benefit from walking, aim for 45 minutes a day, an average of five days a week. Strength training is another important 3 of physical activity. Its purpose is to build and 4 bone and muscle mass, both of which shrink wit
3、h age. In general, you will want to do strength training two or three days a week, 5 recovery days between sessions. Finally, flexibility and balance training are 6 important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and st
4、iffness of joints, many of them are 7 , and simple flexibility training can 8 these by making muscles stronger and keeping joints lubricated (润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you“ll get an idea of how natural it is. The general 9 is simple: whenever the body
5、 has been in one position for a while, it is good to 10 stretch it in an opposite position. A. allowing B. avoidable C. briefly D. component E. determined F. helping G. increasingly H. lowest I. maintain J. maximum K. prevent L. principle M. provoke N. seriously O. topic(分数:25.00)French fries, washe
6、d down with a pint of soda, are a favorite part of fast-food lunches and dinners for millions of American youngsters. But 11 a cue from health experts, a group of 19 restaurant companies are pledging to offer more-healthful menu options for children at a time when 12 is growing over the role of fast
7、 food in childhood obesity (肥胖症). Burger King, the nation“s second-largest fast food chain, for instance, will 13 automatically including French fries and soda in its kids“ meals starting this month, although they will still be 14 . Instead, the company said Tuesday, its employees will ask parents w
8、hether they 15 such options as milk or sliced apples before assembling the meals. “We“re asking the customers to 16 what they want,“ said Craig Prusher, the chain“s vice president of government relations. Other participating chains, with a 17 of menu options, include Denny“s, Chili“s, Friendly“s and
9、 Chevy“s. As part of the Kids Live Well campaignexpected to be announced 18 Wednesdayparticipating restaurants must promise to offer at least one children“s meal that has fewer than 600 calories (卡路里), no soft drinks and at least two 19 from the following food groups: fruits, vegetables, whole grain
10、s, lean proteins or low-fat dairy. Among other requirements, they must offer a side dish that meets similar 20 , with fewer than 200 calories and less than 35% of its calories from sugar. A. adapt B. available C. begin D. concern E. criteria F. items G. nationwide H. possible I. prefer J. recommendi
11、ng K. species L. specify M. stop N. taking O. variety(分数:25.00)How do we get more people to increase their consumption of iron-rich foods? Many nutritionists 21 the increase of a number of foods. This may help, but I contend that we should also intensify our 22 in nutrition education among our young
12、 people. I simply do not buy the argument that it is 23 to try to change eating habits. Once an intelligent personand this includes adolescentsunderstands the need for a healthy diet, I think he or she will act 24 . As for specific actions, I suggest that blood should be checked as a 25 part of a yo
13、ungster“s yearly physical examination. It should contain at least 11 grams iron per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will 26 an easily absorbed iron supplement. Adolescentsand everyone elseshould cut out highly processed
14、foods and drinks, which may be 27 in iron and other nutrients. Read the labels for iron content. Especially make sure that all 28 products are made with enriched flour or whole grains. Try adding liver (chicken, beef or any other variety) to the weekly 29 . Finally, even when you are trying to lose
15、weight, always eat a sensible, well-balanced diet made up of a variety of flesh or very 30 processed foods. This way, you stand a good chance of getting not only enough iron, but also adequate amounts of all the other essential nutrients. A. bakery B. determining C. efforts D. aging E. advocate F. c
16、omplained G. ineffective H. accordingly I. menu J. lightly K. routine L. prescribe M. limited N. coverage O. low(分数:25.00)The popular notion that older people need less sleep than younger adults is a myth, scientists said yesterday. While elderly people 31 to sleep for fewer hours than they did when
17、 they were younger, this has a(n) 32 effect on their brain“s performance and they would benefit from getting more, according to research. Scan Drummond, a psychiatrist (心理医生) at the University of California, San Diego, said older people are more likely to suffer from broken sleep, while younger peop
18、le are better at sleeping 33 straight through the night. More sleep in old age, however, is 34 with better health, and most older people would feel better and more 35 if they slept for longer periods, he said. “The ability to sleep in one chunk (整段时间) overnight goes down as we age but the amount of
19、sleep we need to 36 well does not change,“ Dr. Drummond told the American Association for the Advancement of Science conference in San Diego. “It“s 37 a myth that older people need less sleep. The more healthy an older adult is, the more they sleep like they did when they were 38 . Our data suggests
20、 that older adults would benefit from 39 to get as much sleep as they did in their 30s. That“s 40 from person to person, but the amount of sleep we had at 35 is probably the same amount as we need at 75.“ A. alert B. associated C. attracting D. cling E. continuing F. definitely G. different H. effic
21、iently I. formally J. function K. mixed L. negative M. sufficient N. tend O. younger(分数:25.00)大学英语四级分类模拟题 323 答案解析(总分:100.00,做题时间:90 分钟)一、Reading Comprehensio(总题数:0,分数:0.00)Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment,
22、everyone knows how to do it and it carries the 1 risk of injury. The human body is designed to walk. You can walk in parks or along a fiver or in your neighborhood. To get 2 benefit from walking, aim for 45 minutes a day, an average of five days a week. Strength training is another important 3 of ph
23、ysical activity. Its purpose is to build and 4 bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week, 5 recovery days between sessions. Finally, flexibility and balance training are 6 important as the body ages. Aches and pain
24、s are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are 7 , and simple flexibility training can 8 these by making muscles stronger and keeping joints lubricated (润滑). Some of this you do whenever you stretch. If you watch dogs
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