大学四级-1508及答案解析.doc
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1、大学四级-1508 及答案解析(总分:721.00,做题时间:90 分钟)一、Part Writing(总题数:1,分数:106.00)1. A Motivation Speech1大学新生应尽早订立明确的学习与人生目标2确立目标的重要性3如何订立远大、合理的目标(分数:106.00)_二、Part Reading Compr(总题数:1,分数:70.00)Superboost Your MemoryI hate it when I forget where I put my car key, or the name of someone I worked with for ten years
2、, or the title of a movie I saw last night. Its frustrating and increasingly common as I turned 50. Sound familiar?Whether it is forgotten names, misplaced keys, missed appointments or simply not being able to recall something that you know, experts say we dont have to put up with forgetfulness, and
3、 it has nothing to do with age. We can have a great memory well into our 80s and beyond, but only if you are willing to invest some time and energy. “Your memory declines with age only if its not used,“ insists Tony Buzan, a leading expert on memory, who is 61 and says his memory is better than ever
4、. “But you have to work at it.“ The bonus? A better quality of life in your senior years. Research has shown that seniors with a sharp memory and an alert mind are more socially active and participate in a broader range of activities, which in turn helps maintain brainpower and memory in the process
5、.Remarkable Human CapacityBuzans interest in memory was first aroused at the University of British Columbia in 1960. On the first day of classes, his English professor recited from memory the entire class list-plus the students addresses and phone numbers. (Yes, really.)Indeed, so remarkable is the
6、human capacity for recall that some people have trained themselves to remember the order of playing cards in ten shuffled decks (十副洗乱的牌), 1,000 random digits and 99 new names and faces. These are the mental equivalents of superathletes, and many compete in the annual World Memory Championship. Launc
7、hed by Buzan in 1991, it has become so popular that the championship has sprung up in countries everywhere.Mnemonic TechniquesWhile most of us wont need to memorize the order of ten decks of cards, having a reliable memory is important, not only in our personal lives but professionally. So what do t
8、he memory champs know that we forgetful people dont? Mnemonics, thats what. Pronounced ne-MON-iks and rooted in Greek mythology (Mnemosyne was the goddess of memory), these are proven techniques for remembering everything, including names, lists, facts and numbers. And you dont have to be brilliant
9、nor study for years to see the results. Once you understand the basics and use them regularly, youll be on your way to having a better memory and probably faster than you think.There are dozens of mnemonic techniques, but they all boil down to two things: imagination and association, what Buzan call
10、s “the pillars of brain function“. Since the brain has difficulty remembering abstract symbols, like names and numbers, the key is to make them memorable by attaching vivid images to them.Henry Evans, a 40-year-old owner of a busy restaurant, learned this simple lesson during a one-day memory course
11、 he took to help him remember customers names. It worked. “For example, there was one woman who kept coming in, and I could never remember ff her name was Deb or Cathy,“ says Evans. “After I took the course, I started picturing a web over her head - a web over Deb. I never forgot her name again.“So
12、even though one of the easiest ways to improve memory may sound obvious, its important. The most common reason healthy adults forget is that they fail to focus. Distractibility can account for memory problem no matter what your age.Working in our favor, say the experts, is the fact that the mind nat
13、urally strives to make connections between things that arent naturally associated. Harnessing this natural tendency, then exaggerating the image using your imagination so its unforgettable, is the key to memory.Roman Room SystemOne of the most popular techniques is the Roman Room System (the Romans
14、developed their own mnemonic techniques based on Greek research). Its helpful because, after names and faces, forgetting objects is one of the biggest categories of forgetfulness. The idea is to use the rooms in your house or sites in your neighborhood - anything you know really well - as links on w
15、hich to mentally hang things you want to remember.Lets say you dont want to forget three things you need to pick up: flour, milk and bread. Picture walking through your front door and theres flour thrown all over the shoes on the rack. Proceed to your living room and imagine milk spilled on your Per
16、sian carpet. Continue down the hall and picture slices of bread glued on the wall. The more ridiculous the images, the quicker the recall. Once you have done this, take a mental walk-through of your home to help with the memorization process. Since these elaborate pictures - which you. create in sec
17、onds - have sprung from your own imagination, they are much harder to forget.The Brain Functions in Recall ProcessScientists dont known for sure how the process for recall occurs in the brain, but American psychologist Roger Sperry established in 1981 that two sides of the brain deal with different
18、functions. The right side focuses on pattern recognition, music, emotion and creativity, while the left deals with order, sequence, logic and language. The study of music helps the study of math, for example, and the study of rhythm helps the study of languages. Now scientists know that the more peo
19、ple use both sides of their brain, the more each benefits the other. And a person with an excellent memory uses both sides of the brain.The way memory works is complex, still an emerging science.What happens in my brain if I run into a woman in the grocery store whose name I cant recall? The experts
20、 explain: Seeing this woman activates my hippocampus, the brains command center for creating new memories. It immediately begins to form impressions based on the womans characteristics, such as hair color, height, clothing and manners.To look for any of these same impressions, the hippocampuss neuro
21、ns (神经元) - tiny nerve cells that act as transmitters - start connecting and activating other teams of neurons located in my cortex (大脑皮层),where long-term memories are stored.Together they search for any stored pieces of information on the woman. If her name cant be located, other regions of cortex w
22、ill be called into service. Theyll go back to my hippocampus to brainstorm together, and hopefully come up with the womans name. If they dont, its time for me to work on my memory-boosting techniques a bit more.A Few More TipsOne of the most critical factors for a good memory is first believing its
23、possible. But we tend to be psychologically self-defeating. Remembering names is the perfect example of defeatist we can be. How many times have you heard someone say, “Im so bad with names“? Most people give up even trying to remember names because they figure they cant. The following are the trick
24、s suggested by the memory-experts:Decide you actually want to remember someones name.Get the name right. Listen to it, look at the persons face and say the name to yourself, creating a mental connection.Remember the face and look closely for distinguishing features. If a Carol you meet has an angeli
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- 大学 1508 答案 解析 DOC
