[外语类试卷]专业英语八级(高等教育类阅读理解)模拟试卷1及答案与解析.doc
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1、专业英语八级(高等教育类阅读理解)模拟试卷 1及答案与解析 0 No one knows who started it, but the myth of college freshmen gaining 15 pounds or more has been thoroughly debunked through scientific studies. Aging plays an important factor in weight gain, as does muscle building, but student life is far too active to attribute su
2、ch a massive increase in weight on being a student alone. It is true that the media has focused on the carefree lifestyle of students who indulge in massive beer drinking and pizza consumption, but the fact is that most students spend more time on academics than at the local pub. While it is true th
3、at beer packs in the pounds, so does a sedentary lifestyle in between classes. Incorporating exercise into a daily grind of academic work is not only a smart and easy way to keep in shape, but a great way to get college credits and reduce stress. Exercise releases the “feel good“ chemicals in our br
4、ains known as endorphins and a positive outlook helps people manage lifes stresses better. The first year of incorporating exercise as part of the curriculum will make it possible to continue incorporating exercise the following years as part of a healthy and comfortable routine. As a young adult of
5、 18 or 19 living on campus, the main requirements include knowing the basic layout of the dorm rooms, where the semester classes are located, and most importantly, where to get food on short notice. For those living on a budget, meal preparation and consumption is often relegated to vending machines
6、, the dollar menu at fast food places, and the inevitable instant dry noodle soups known as Ramen. Can anyone gain weight on this diet? For a sedentary person, the answer is yes. Typically a student walks more while living on campus than they have in their past life, classes are spread far in betwee
7、n, and there are tons of activities around campus that require putting a foot in front of the other. College life is typically active and most students burn calories on excitement and stress alone. The food source may be unhealthy in fat contents and calories, but physical and mental work takes care
8、 of burning off the greasy fare. Unfortunately, there is not much by way of nutrition in the above mentioned menu and a healthy brain and body is in need of vitamins, minerals and lean protein to function properly and stave off illness and lethargy. What is a student to do? If the tuition includes a
9、 menu plan, making the effort to select the best possible meals offered at the school should be a no-brainer and a lot easier in modern times than it was in the past. Many school cafeterias cater to health conscious individuals by offering fruits and vegetables in their daily line-up. Starting with
10、a soup loaded with vegetables is not only nutritious but satisfying; choosing sandwiches made with whole grain breads is a healthy alternative that provides needed soluble fiber. Forgo the soft drinks and indulge in a glass of tomato or orange juice to boost your intake of vitamin C. It is a lie tha
11、t pizza is a vegetable even if it contains tomato sauce and the occasional string of bell pepper. Stocking up on healthy snacks for the dorm room is essential to avoid rushing into poor decisions. Keep on hand the following: protein bars to keep the brain functioning properly during stressful study
12、times and late night cravings. Apples and bananas stay fresh for days and are easy to carry and consume on the way to class. Dry fruits, nuts, beef or turkey jerky are portable and satisfying snacks. Microwave popcorn is satisfying snack that provides fiber. Bottled water and 100 percent fruit or ve
13、getable juice instead of soda or sports drinks. Microwavable soup bowls include many of the favorite varieties found in their canned version. Keeping a few on hand will help prevent reaching for cold and greasy pizza during a study break and provide comfort associated with home life. It is a fact th
14、at most parents are concerned about their college students not eating enough or enough good food to stay healthy. This is a valid concern since school can be stressful and students now have to manage new information and routines while setting boundaries between freedom and responsibility. More often
15、 than not, eating is either a low priority on the list, or a source of instant comfort and obsession. Gaining or losing an excessive amount of weight indicates a life out of controlstudents need to know how and when to get help from school counselors and that they can call home at any time to receiv
16、e the boost of support and practical advice they need to handle life on their own. From Brighthub, December 9, 2011 1 The media owes the weight gain of the freshmen to_. ( A) aging ( B) carefree lifestyle ( C) eating too much ( D) doing little exercise 2 _helps people reduce stress. ( A) Drinking a
17、lot of beer ( B) Consuming pizzas ( C) Maintaining a positive outlook ( D) Spending more time on academics 3 Which of the following is NOT the requirements when the freshmen are living on campus? ( A) Living on a budget. ( B) Familarizing the layout of the dormitories. ( C) Locating the classrooms.
18、( D) Knowing the places to get food at any time. 4 According to the article, which of the following statements is NOT true? ( A) Pizza does not belong to healthy snacks. ( B) Eating some fruits can help you stay fresh for days. ( C) Microwave popcorn can provide fiber for you. ( D) Soda or sports dr
19、inks can keep the brain functioning properly. 5 We can infer from the last paragraph that_. ( A) eating is not so important as many parents believe ( B) college students responsibility is to keep healthy ( C) many college students do not eat enough good food to stay healthy ( D) college students lif
20、e is out of control 5 States are chomping at the bit to get a finger into the online learning pie. Asserting that they are only interested in ensuring a quality online education for would-be students, politicians fail to recognize that this market place is self-regulating. Ever wonder why and how? I
21、t started out as a clearinghouse for online classes. The American Independent reported that the Texas legislature put together a number of such Internet learning courses to benefit rural students and those requiring an alternative to the traditional classroom setting. Over a few short years, online
22、education classes provided by public schools were augmented with courses from for-profit education venues. The resulting hodgepodge of available learning opportunities was not uniformly regulated or vetted for quality. At the heart of the issue is the question of quality control. Courses designed by
23、 private enterprise could come with priorities that differ from the public education sector. “They are responsible to their shareholders, not to the kids or anyone else. They are in it for the money,“ The American Independent quotes a researcher from the University of Colorados National Education Po
24、licy Center. Arguing that states have the burden of administering a suitable public education, the authors assert that state-control of online learning is a must. The leap from tightly regulating K-12 online learning to also including post-high-school virtual education is easy enough to make. It sta
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