[外语类试卷]大学英语四级模拟试卷604及答案与解析.doc
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1、大学英语四级模拟试卷 604及答案与解析 一、 Part I Writing (30 minutes) 1 For this part, you are allowed 30 minutes to write an essay entitled Malting Friends Online. You should write at least 120 words following the outline given below in Chinese: 1网上交友现象越来截止普遍 。 2这种做法有利有弊。 3我的建议。 二、 Part II Reading Comprehension (Ski
2、mming and Scanning) (15 minutes) Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions attached to the passage. For questions 1-7, mark: Y (for YES) if the statement agrees with the information given in the passage; N (for NO) if the statement con
3、tradicts the information given in the passage; NG (for NOT GIVEN) if the information is not given in the passage. 1 Help Yourself through the Hard Times Everyone, at some point, will suffer a loss the loss of loved ones, good health, or a job. “Its your desert experience a time of feeling barren of
4、options, even hope,“ explains Patrick Del Zoppo, a psychologist and bereavement (丧失 ) specialist with the Archdiocese of New York. “The important thing is not to allow yourself to be trapped in the desert. “ So, can we actually do things to help ourselves through bad times? As I discovered, you can
5、take charge of your own cure. Heres how: Let yourself grieve Counselors agree that a period of grieving is critical. “Theres no shame in this,“ says Del Zoppo. “Tears arent a sign that youre simply feeling sorry for yourself but are an expression of sadness or emotion that must find an outlet.“ And
6、it doesnt matter if the grieving takes a while to surface, as long as it finally finds expression. Consider the case of Donna Kelb. One spring day her 16-year-old son, Cliff, Jr., and 15-year-old son, Jimmy, were sanding their boat. Suddenly Donna heard a scream. Rushing outside, she found her two s
7、ons lying on the ground near the boat. Jimmy had gone into the water and returned dripping wet. When he picked up the sanding machine, he was electrocuted (电死 ). Cliff, knocked to the ground by the current when he tried to grab the tool, recovered. Donna was so numbed by this tragedy that she didnt
8、cry for weeks not even at the funeral. Then back at work one day, she began to feel dizzy. “Finally I went home, locked myself in my room and just wailed,“ she says. “It seemed this great weight was being lifted from my shoulders.“ What Kelb experienced after her tragic loss was what Del Zoppo calls
9、 a “first-line defense that shields the consciousness from some extremely unpleasant reality. “ Kelb couldnt begin healing until nature had allowed her time to sort out her tragedy. Understand your anger “Anger is natural,“ says Del Zoppo, “but it can be released in a wholesome way. “ Properly under
10、stood, it can serve your recovery. Candace Brackens future seemed full of promise. The 25-year-old airline service coordinator had a new baby and a new job. Then one way, she began bleeding uncontrollably. Acute leukemia (白血病 ) was diagnosed, and Bracken was given two weeks to live. After the initia
11、l shock, she felt angry. “I had taken care of myself, lived a straight and wonderful life,“ says Bracken. “Things like this werent supposed to happen to people like me. “ She became dizzy and confused at the thought of her approaching death, and withdrew. “I just give up,“ she says. Then a doctor to
12、ld her she needed to arrange for someone to care for her daughter. “How dare you tell me to find someone else to raise my child?“ Bracken snapped. At that moment, she realized that she had strong reasons to fight for her life. Her anger now sparked her. It helped see her through a suffering, but ult
13、imately successful, bone-marrow transplant. Face the challenge Another obstacle on the road to health after a significant loss can be denial. Instead of facing what has happened to them, says Dr. Michael Aronoff, psychiatrist and a spokesperson for the American Psychiatric Association, many people “
14、try to fill up that empty feeling looking for an escape“. The man who rarely touched a drink will begin hitting the bottle. A woman who watched her weight will overeat. Others like me try literally to “run away“. After working for bosses all his life, John Jankowski had always longed to have his own
15、 options and stock- trading firm. He finally got the start-up money and did well. Then came a decline in business, and before long Jankowski was in serious financial trouble. “It was like my whole life had been shattered,“ he says. With financial resources exhausted and the pressure of a family to s
16、upport, Jankowskis thoughts turned to escape. One morning, while on a run, he just kept going. After jogging westward for two hours, he staggered back . home. “It finally dawned on me that I couldnt run away from my troubles. The only thing that made sense was to face up to my situation,“ he says. “
17、Admitting failure was the toughest part but I had to before I could get on with my life.“ Get out and do “After a few weeks, I urge people recovering from loss to get back into a routine,“ says psychiatrist and Boston University professor Bessel A. van der Kolk. “Its important to force yourself to c
18、oncentrate on things other than your hurt.“ Consider these activities: Join a support group. Once youve made the decision to “get on with life,“ youll need someone to talk to and the most effective kind of conversation can be with someone else who has undergone an ordeal Keep a journal. Many find co
19、mfort in creating an ongoing record of their experiences. At best it can serve as a kind of self-therapy. Make a plan. The idea that there are things to look forward to will reinforce that you are forging ahead into a fresh future. Schedule that trip youve been postponing. Learn new skills. Take up
20、a new hobby or sport. You have a new life ahead; a new skill will complement it. Reward yourself. During highly stressful times, even the simplest daily choresgetting up, showering, or fixing meals can seem discouraging. Consider every accomplishment, no matter how small, a victory to be rewarded. D
21、o exercises. Physical activity can be especially therapeutic. Therese Gump felt confused and aimless after her 21-year-old son committed suicide. A friend talked her into taking a jazzercise class. “It was just mindless stretching and bouncing to music,“ Gump says, “but it made me feel better physic
22、ally, and when you feel better physically you feel better mentally.“ “Exercise gets you out of your head and your troubles,“ Aronoff explains, “and it allows you to experience your body with your two feet on the ground.“ Get outside yourself “Many people who survive deeply distressing situations eve
23、ntually find the need to take meaningful action,“ says Dr. van der Kolk. “They may start organizations, write books, work for awareness. Along the way they discover that a powerful way to help themselves lies in helping others. “ You dont have to suddenly become an organizer to reach out to others.
24、Irene Roberts, a 68-year-old medical secretary, underwent grueling chemotherapy for ovarian and breast cancer. Throughout the experience, love from her family and friends, as well as prayers, helped Roberts maintain her humor and positive outlook. Doctors and staff were touched by Robertss optimism,
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