[外语类试卷]大学英语六级模拟试卷156及答案与解析.doc
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1、大学英语六级模拟试卷 156及答案与解析 一、 Part I Writing (30 minutes) 1 Directions: For this part, you are allowed 30 minutes to write a composition on the topic “A Few Re. marks on Competition“. Your composition should be no less than 150 words and base on the outline (given in Chinese) below. 1. 竞争是存在于当今社会的普遍现象 2.
2、竞争的好处 3. 竞争的同时不要忘记合作 二、 Part II Reading Comprehension (Skimming and Scanning) (15 minutes) Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions attached to the passage. For questions 1-4, mark: Y (for YES) if the statement agrees with the informa
3、tion given in the passage; N (for NO) if the statement contradicts the information given in the passage; NG (for NOT GIVEN) if the information is not given in the passage. 1 Foods That Fight Disease With remarkable consistency, recent research has found that a diet high in plant -based foods fruits,
4、 vegetables, dried peas and beans, grains, and starchy staples such as potatoes is the bodys best weapon in thwarting many health - related problems. These foods work against so many diseases that the same healthy ingredients you might use to protect your heart or ward off cancer will also benefit y
5、our intestinal tract and bones. Heres what is currently known about these different disease -fighting foods. Cancer Fighters Preventing cancer is a compelling reason to load up your cart in the produce department. Scientists have recently estimated that approximately 30 to 40 percent of all cancers
6、could be averted if people ate more fruits, vegetables, and plant - based foods and minimized high -fat, high -calorie edibles that have scant nutritional value. Up to 70 percent of cancers might be eliminated if people also stopped smoking, exercised regularly, and controlled their weight. In the p
7、ast, researchers had linked fat consumption with the development of cancers, but they currently believe that eating fruits, vegetables, and grains may be more important in preventing the disease than not eating fat. “The evidence about a high- fat diet and cancer seemed a lot stronger several years
8、ago than it does now,“ says Melanie Polk, a registered dietitian and director of nutrition education at the American Institute for Cancer Research. Although scientists are still not certain about the specifics, theyre beginning to close in on the healthful constituents of plant- based foods. In part
9、icular, theyre looking closely at two components antioxidants and phytochemicals. Antioxidants. The antioxidants (carotenoids, such as beta carotene and lycopene, and vitamins C and E) found in fruits, vegetables, and other plant -based foods fight free radicals, which are compounds in the body that
10、 attack and destroy cell membranes. The uncontrolled activity of free radicals is believed to cause many cancers. The carotenoids, in particular, which give fruits and vegetables their bright yellow, orange, and red colors, are now gaining recognition for their nutritional worth. Numerous studies ha
11、ve extolled the virtues of lycopene (the carotenoid that makes tomatoes red) in preventing prostate cancer. One such study at Harvard University found that men who include tomato products in their meals twice a week could reduce their risk of developing prostate cancer by one third compared with men
12、 who never touch tomatoes. Other lycopene - rich foods, such as watermelon, red grapefruit, and guava, are now piquing the interest of researchers. Watermelon not only yields more lycopene per serving (15 mg in 11/2 cups) than raw tomatoes (11 mg per 11/2 cups), but its also a rich source of vitamin
13、s A and C. Can watermelon help reduce the incidence of cancer? No one knows for sure because there haven t been sufficient studies. “We assume that well see benefits,“ says Penelope Perkins Veazie, Ph. D., a research scientist with the USDAs Agricultural Research Service. Researchers there plan to c
14、ompare people who eat watermelon with those who eat processed tomatoes because cooking enhances lycopene absorption o see which group absorbs more lycopene. (A 11/2 cup serving of tomato sauce packs 53 mg of lycopene. ) Phytochemicals. The phytochemicals present in fruits and vegetables protect the
15、body by stunting the growth of malignant cells. Phytochemicals, naturally occurring substances, include indoles ( 生化 吲哚 ) in cabbage or cauliflower, saponins ( 生化 皂角苷 ) in peas and beans, and isoflavones (异黄酮 ) in soy milk and tofu. Investigators have only an inkling of how many phytochemicals exist
16、 and how they work. They are confident, however, that you can get a basketful of anti- cancer nutrients by mixing and matching at least five servings a day of fruits and vegetables with seven or more starchy or protein- rich plant foods such as grains, peas and beans, and potatoes. Supplements can h
17、elp you get some of the benefits of these substances, but they are no replacement for real food. “When you take a supplement, youre getting specific vitamins and minerals, but not the thousands of phytochemicals that might be present in fruits and vegetables,“ says registered dietitian Amy Jamieson
18、of The Cleveland Clinic Foundation in Ohio. “If you eat a sweet potato with its skin, which is a great source of both beta carotene and fiber, youll consume at least 5,000 phytochemicals that arent present in a beta carotene supplement. Thats a really important difference.“ Bone - Building Foods The
19、 road to strong bones is paved with calcium - rich food. Leafy green vegetables and low - fat dairy products are excellent sources of calcium, the mineral that puts stiffness into your skeletal system and keeps your bones from turning rubbery and fragile. Your body uses calcium for more than keeping
20、 your bones strong. Calcium permits cells to divide, regulates muscle contraction and relaxation, and plays an important role in the movement of protein and nutrients inside cells. If you dont absorb enough from what you eat to satisfy these requirements, your body will take it from your bones. Beca
21、use your body doesnt produce this essential mineral, you must continually replenish the supply. Even though the recommended daily a- mount is 1,200 mg, most adults don t eat more than 500 mg. One reason may have been the perception that calcium -rich dairy products were also loaded with calories. “I
22、n the past, women, in particular, worried that dairy products were high in calories,“ says Letha Y. Griffin, M. D. , of Peachtree Orthopaedics in Atlanta. “But today you can get calcium without eating any high - fat or high - calorie foods by choosing skim milk or low- fat yogurt.“ Also, low - fat d
23、airy products contain phosphorous (磷 ) and magnesium (镁 ) and are generally fortified with vitamin D, all of which help your body absorb and use calcium. If you find it difficult to include enough calcium in your diet, ask your doctor about supplements. Theyre a potent way to get calcium as well as
24、vitamin D and other minerals. But there s a downside. If you rely on pills in lieu of a calcium - rich diet, you wont benefit from the other nutrients that food provides. Getting the recommended vitamin D may be easy, since your body makes the vitamin when your skin is exposed to the suns rays. 2 Ac
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- 外语类 试卷 大学 英语六级 模拟 156 答案 解析 DOC
