大学英语四级49及答案解析.doc
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1、大学英语四级 49 及答案解析(总分:746.55,做题时间:130 分钟)一、Writing (30 minutes)(总题数:1,分数:30.00)1.For this part, you are allowed 30 minutes to write an e-mail to change the time of an appointment. You should write at least 120 words following the outline given below in Chinese: 1. 给你的朋友 Frank 发一封 e-mail,告诉他由于明天你要参加一场考试
2、,无法按预定计划和他见面; 2. 对此带来的不便表示抱歉; 3. 重新约定见面时间。 (分数:30.00)_二、Reading Comprehensio(总题数:1,分数:71.00)Six Secrets of High-Energy People Theres an energy crisis in America, and it has nothing to do with fossil fuels. Millions of us get up each morning already weary over the day holds. “I just cant get started,
3、” People say. But its not physical energy that most of us lack. Sure, we could all use extra sleep and a better diet. But in truth, people are healthier today than at any time in history. I can almost guarantee that if you long for more energy, the problem is not with your body. What youre seeking i
4、s not physical energy. Its emotional energy. Yet, sad to say, life sometimes seems designed to exhaust our supply. We work too hard. We have family obligations. We encounter emergencies and personal crises. No wonder so many of us suffer from emotional fatigue, a kind of utter exhaustion of the spir
5、it. And yet we all know people who are filled with joy, despite the unpleasant circumstances of their lives. Even as a child, I observed people who were poor, or disabled, or ill, but who nonetheless faced life with optimism and vigor. Consider Laura Hillenbrand, who, despite an extremely weak body,
6、 wrote the best-seller Seabiscuit. Hillenbrand barely had enough physical energy to drag herself out of be to write. But she was fueled by having a story she wanted to share. It was emotional energy that helped her succeed. Unlike physical energy, which is finite and diminishes with age, emotional e
7、nergy is unlimited and has nothing to do with genes or upbringing. So how do you get it? You cant simply tell yourself to be positive. You must take action. Here are six practical strategies that work. 1.Do something new. Very little thats new occurs in our lives. The impact of this sameness on our
8、emotional energy is gradual, but huge: Its like a tire with a slow leak. You dont notice it at first, but eventually youll get a flat. Its up to you to plug the leak even though there are always a dozen reasons to stay stuck in your dull routines of life. Thats where Maura, 36, a waitress, found her
9、self a year ago. Fortunately, Maura had a lifeline a group of women friends who meet regularly to discuss their lives. Their lively discussions spurred Maura to make small but nevertheless life-altering changes. She joined a gym in the next town. She changed her look with a short haircut and new bla
10、ck T-shirts. Eventually, Maura gathered the courage to quit her job and start her own business. Heres a challenge: If its something you wouldnt ordinarily do, do it. Try a dish youve never eaten. Listen to music youd ordinarily tune out. Youll discover these small things add to your emotional energy
11、. 2.Reclaim lifes meaning. So many of my patients tell me that their lives used to have meaning, but that somewhere along the line things went stale. The first step in solving this meaning shortage is to figure out what you really care about, and then do something about it. A case in point is Ivy, 5
12、7, a pioneer in investment banking. “I mistakenly believed that all the money I made would mean something.“ she says. “But I feel lost, like a 22-year-old wondering what to do with her life.“ Ivys solution? She started a program that shows Wall Streeters how to donate time and money to poor children
13、. In the process, Ivy filled her life with meaning. 3.Put yourself in the fun zone. Most of us grown-ups are seriously fun-deprived. High-energy people have the same day-to-day work as the rest of us, but they manage to find something enjoyable in every situation. A real-estate broker I know keeps h
14、erself amused on the job by mentally redecorating the houses she shows to clients. “I love imagining what even the most run-down house could look like with a little tender loving care,“ she says. “Its a challenge and the least desirable properties are usually the most fun.“ We all define fun differe
15、ntly, of course, but I can guarantee this: If you put just a bit of it into your day, you energy will increase quickly. 4.Bid farewell to guilt and regret. Everyones past is filled with regrets that still cause pain. But from an emotional energy point of view, they are dead weights that keep us from
16、 moving forward. While they cant merely be willed away, I do recommend you remind yourself that whatever happened is in the past, and nothing can change that. Holding on to the memory only allows the damage to continue into the present. 5.Make up your mind. Say youve been thinking about cutting your
17、 hair short. Will it look stylish or too extreme? You endlessly think it over. Having the decision hanging over your head is a huge energy drain. Every time you cant decide, you burden yourself with alternatives. Quit thinking that you have to make the right decision; instead, make a choice and dont
18、 look back. 6.Give to get. Emotional energy has a kind of magical quality: the more you give, the more you get back. This is the difference between emotional and physical energy. With the latter, you have to get it to be able to give it. With the former, however, you get it by giving it. Start by as
19、king everyone you meet, “How are you?” as if you really want to know, then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you dont smile at the person you love first thing in the morning, youre sucking energy out of your relationship. Finally, help another pe
20、rson and make the help real, concrete. Give a massage (按摩) to someone you love, or cook her dinner, Then, expand the circle to work. Try asking yourself what youd do if your goal were to be helpful rather than efficient. After all, if its true that what goes around comes around, why not make sure th
21、at whats circulating around you is the good stuff? (分数:71.00)(1).The energy crisis in America discussed here mainly refers to a shortage of fossil fuels.(分数:7.10)A.YB.NC.NG(2).People these days tend to lack physical energy.(分数:7.10)A.YB.NC.NG(3).Laura Hillenbrand is an example cited to show how emot
22、ional energy can contribute to ones success in life.(分数:7.10)A.YB.NC.NG(4).The author believes emotional energy is inherited and genetically determined.(分数:7.10)A.YB.NC.NG(5).Even small changes people make in their lives can help increase their emotional energy.(分数:7.10)A.YB.NC.NG(6).Ivy filled her
23、life with meaning by launching a program to help poor children.(分数:7.10)A.YB.NC.NG(7).The real-estate broker the author knows is talented in home redecoration.(分数:7.10)A.YB.NC.NG(8).People holding on to sad memories of the past will find it difficult to 1.(分数:7.10)填空项 1:_(9).When it comes to decisio
24、n-making, one should make a quick choice without 1.(分数:7.10)填空项 1:_(10).Emotional energy is in a way different from physical energy in that the more you give, 1.(分数:7.10)填空项 1:_三、Listening Comprehens(总题数:1,分数:15.00)A.She felt it was tiring.B.She felt it was very nice.C.She thought it took less time.
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- 大学 英语四 49 答案 解析 DOC
