1、大学英语六级 89及答案解析(总分：428.04，做题时间：132 分钟)一、Part I Writing (3(总题数：1，分数：30.00)1.For this part，you are allowed 30 minutes to write a LetterYou should write at least 150 words according to the outline given below in Chinese； 假设你是你们学校的学生会主席，请代表学生会起草一份倡议书，号召全校同学行动起来，为环保运动做出自己的努力。同时下周六学校将组织同学在全市进行环保宣传活动，征召志愿者到
2、校学生会报名。 （分数：30.00）_二、Part II Reading C(总题数：1，分数：71.00)Eight Tips for Eating Well A healthy balanced diet contains a variety of types of food, including lots of fruit, vegetables and starchy (淀粉类) foods such as wholemeal bread and wholegrain cereals; some protein-rich foods such as meat, fish, eggs a
3、nd lentils; and some dairy foods. 1. Base your meals on starchy foods Starchy foods such as bread, cereals, rice, pasta and potatoes are a really important part of a healthy diet. Try to choose wholegrain varieties of starchy foods whenever you can. Starchy foods should make up about a third of the
4、food we eat. They are a good source of energy and the main source of a range of nutrients in our diet. As well as starch, these foods contain fiber, calcium, iron and B vitamins. Most of us should eat more starchy foodstry to include at least one starchy food with each of your main meals. So you cou
5、ld start the day with a wholegrain breakfast cereal, have a sandwich for lunch, and potatoes, pasta or rice with your evening meal. Wholegrain foods contain more fiber and other nutrients than white or refined starchy foods. We also digest wholegrain foods more slowly so they can help make us feel f
6、ull for longer. 2. Eat lots of fruit and vegetable Most people know we should be eating more fruit and vegetable. But most of us still arent eating enough. Try to eat at least 5 portions of a variety of fruit and vegetable every day. It might be easier than you think. Try adding up your portions dur
7、ing the meals throughout the day. You can choose from fresh, frozen, tinned, dried or juiced, but remember potatoes count as a starchy food, not as portions of fruit and vegetable. 3. Eat more fish Most of us should be eating more fishincluding a portion of oily fish each week. Its an excellent sour
8、ce of protein and contains many vitamins and minerals. Aim for at least two portions of fish a week, including a portion of oily fish. You can choose from fresh, frozen or cannedbut remember that canned and smoked fish can be high in salt. What are oily fish? Some fish are called oily fish because t
9、hey are rich in certain types of fats, called omega 3 fatty acids, which can help keep our hearts healthy. How much oily fish? Although most of us should be eating more oily fish, women who might have a baby one day should have a maximum of 2 portions of oily fish a week (a portion is about 140g). A
10、nd 4 is the recommended maximum number of portions for other adults. Anyone who regularly eats a lot of fish should try and choose as wide a variety as possible. 4. Cut down on saturated (饱和的) fat and sugar Fats To stay healthy we need some fat in our diets. What is important is the kind of fat we a
11、re eating. There are two main types of fat: -saturated fathaving too much can increase the amount of cholesterol (胆固醇) in the blood, which increases the chance of developing heart disease -unsaturated fathaving unsaturated fat instead of saturated fat lowers blood cholesterol Try to cut down on food
12、 that is high in saturated fat and have foods that are rich in unsaturated fat instead, such as vegetable oils, oily fish, avocados, nuts and seeds. Foods high in saturated fat are: meat pies, sausages, meat with visible white fat, hard cheese, butter and lard, pastry, cakes and biscuits, cream, sou
13、red cream and crme fra?che, coconut oil, coconut cream or palm oil. For a healthy choice, use just a small amount of vegetable oil or a reduced-fat spread instead of butter, lard or ghee. And when you are having meat, try to choose lean cuts and cut off any visible fat. Sugar Most people are eating
14、too much sugar. We should all be trying to eat fewer foods containing added sugar, such as sweets, cakes and biscuits, and drinking fewer sugary soft and fizzy drinks. Having sugary foods and drinks too often can cause tooth decay, especially if you have them between meals. Many foods that contain a
15、dded sugar can also be high in calories so cutting down could help you control your weight. How do I know if a food is high in added sugar? Take a look at the label. The ingredients list always starts with the biggest ingredient first. But watch out for other words used to describe added sugars, suc
16、h as sucrose, glucose, fructose, maltose, hydrolyzed starch and invert sugar, corn syrup and honey. If you see one of these near the top of the list, you know the food is likely to be high in added sugars. Another way to get an idea of how much sugar is in a food is to have a look for the “Carbohydr
17、ates“ (碳水化合物) figure on the label. But this figure cant tell you how much is from added sugars, which is the type we should try to cut down on. High is more than 15 g sugars per 100g. Low is 5g sugars or less per 100g. If the amount of sugars per 100g is in-between these figures, then that is a medi
18、um level of sugars. Remember that the amount you eat of a particular food affects how much sugars you will get from it. Sometimes you will only see a figure for total “Carbohydrates“ , not for “Carbohydrates (of which sugars)“ , which means the figure also includes the carbohydrate from starchy food
19、s. 5. Try to eat less saltno more than 6g a day Eating too much salt can raise your blood pressure. And people with high blood pressure are three times more likely to develop heart disease or have a stroke than people with normal blood pressure. Adults and children over 11 should have no more than 6
20、g salt a day. Younger children should have even less. Remember that the amount you eat of a particular food affects how much salt you will get from it. 6. Get active and try to be a healthy weight Its not a good idea to be either underweight or overweight. Being overweight can lead to health conditi
21、ons such as heart disease, high blood pressure or diabetes. Being underweight could also affect your health. If youre worried about your weight, ask your a dietitian (营养学家) for advice. But if you think you just need to lose a little weight, the main things to remember are: -only eat as much food as
22、you need -make healthy choicesits a good idea to choose low-fat and low-sugar varieties, eat plenty of fruit and vegetable and wholegrains -get more active Its also important to eat a variety of types of food so you get all the nutrients your body needs. Physical activity is a good way of using up e
23、xtra calories, and helps control our weight. But this doesnt mean you need to join a gym. Just try to get active every day and build up the amount you do. For example, you could try to fit in as much walking as you can into your daily routine. Try to walk at a good pace. Whenever we eat more than ou
24、r body needs, we put on weight. This is because we store any energy we dont use upusually as fat. Even small amounts of extra energy each day can lead to weight gain. 7. Drink plenty of water We should be drinking about 6 to 8 glasses (1.2 liters) of water, or other fluids, every day to stop us gett
25、ing dehydrated. When the weather is warm or when we get active, our bodies need more than this. But avoid drinking soft and fizzy drinks that are high in added sugar. Alcohol There is nothing wrong with the occasional drink. But drinking too much can cause problems. Alcohol is also high in calories,
26、 so cutting down could help you control your weight. Women can drink up to 2 to 3 units of alcohol a day and men up to 3 to 4 units a day, without significant risk to their health. A unit is half a pint of standard strength (3% to 5% ABV) beer, lager or cider, or a pub measure of spirit. A glass of
27、wine is about 2 units and alco-pops are about 1.5 units. For good health, its a good idea to spread your drinking throughout the week and avoid binge drinking. Drinking heavily over a long period of time can damage the liver. 8. Dont skip breakfast Breakfast can help give us the energy we need to fa
28、ce the day, as well as some of the vitamins and minerals we need for good health. Some people skip breakfast because they think it will help them lose weight. But missing meals doesnt help us lose weight and it isnt good for us, because we can miss out on essential nutrients. Research shows that eat
29、ing breakfast can actually help people control their weight. This is probably because when we dont have breakfast were more likely to get hungry before lunch and snack on foods that are high in fat and sugar, such as biscuits, doughnuts or pastries. So why not go for a bowl of wholegrain cereal with
30、 some sliced banana and a glass of fruit juice for a healthy start to the day? （分数：71.00）(1).The minimum amount of fish for a healthy diet is two portions a week including canned and smoked fish.（分数：7.10）A.YB.NC.NG(2).Vegetable oils, nuts and seeds are rich in saturated fat.（分数：7.10）A.YB.NC.NG(3).Ea
31、ting too much salt can raise your cholesterol.（分数：7.10）A.YB.NC.NG(4).Doing more physical exercise helps consume extra calories and stay fit.（分数：7.10）A.YB.NC.NG(5).A healthy balanced diet should include fruit,_, starch, rich protein and_.（分数：7.10）_(6).Compared with white or refined starchy foods, who
32、legrain foods are richer in_.（分数：7.10）_(7).The reason why we should be eating more fish is that_.（分数：7.10）_(8).In order to get the information of how much sugar there is in a food, you need to have a close look at_.（分数：7.10）_(9).To prevent us from getting dehydrated,_.（分数：7.10）_(10).Why is it import
33、ant to have breakfast? _.（分数：7.10）_三、Listening Comprehens(总题数：1，分数：15.00)A.Buy a ticket.B.Leave at once.C.Get ready immediately.D.Call a taxi.A.Stay at home and review the lesson.B.Stay at home and have a good rest.C.Go somewhere else.D.Go to the concert tomorrow.A.There is a flood every two years.B
34、.The flood is the worst ever since fifties.C.There is a serious drought.D.There is a severe flood.A.The woman is an excellent cook.B.The woman is a housewife.C.Mary helped a lot in cooking the dish.D.The woman has never cooked before.A.He had to rewrite his essay.B.He thought its better not to take
35、part in the party.C.He forgot about the English Evening.D.His supervisor wanted to talk to him.A.He has failed in the exam.B.He has lost in the game.C.He couldnt represent his team.D.The track meet had been cancelled.A.To return the shoes and get the refund.B.To buy another pair of shoes.C.To change
36、 the shoes for another style.D.To change the shoes for a different color.A.He has some trouble with his parents.B.His parents had a quarrel.C.He and his wife might have had a quarrel.D.His wife and his parents might have disagreed with each other.四、Section A(总题数：2，分数：10.00)A.70.B.27.C.17.D.22.A.Save
37、 money.B.Attend evening class.C.Look for a good department.D.Work hard.A.Yes, yes.B.Yes, no.C.No, no.D.No, yes.A.Dont write the character reference for Alex.B.Dont tell the truth about Alex in the character reference.C.To go out and have coffee with her.D.To go to the restaurant with her.A.He likes
38、kids and has worked in a childrens camp.B.He is lazy and immature but good in a crisis.C.He quarrels with everyone he works with.D.He is immature and loves playing tricks on people.A.Alan thought Sally was too hard on Alex.B.Alan liked Alex very much and would write him a very good reference.C.Alan
39、would turn down Alexs request.D.Alan could see something good even in a very bad person.五、Section B(总题数：3，分数：10.00)A.About 45 million.B.About 50 million.C.About 5.4 million.D.About 4.5 million.A.The actors and actresses are not paid for their performance.B.The actors and actresses only perform in th
40、eir own communities.C.They exist only in small communities.D.They only put on shows that are educational.A.It provides them with the opportunity to watch performances for free.B.It provides them with the opportunity to make friends.C.It gives them the chance to do something creative.D.It gives them
41、a chance to enjoy modern art.A.They published scientific evidence to determine second hand smoke as a cause of cancer.B.They denied the suspicion that second hand smoke may cause cancer.C.They discovered all the causes of cancer.D.They agreed that moderate smoke wont cause cancer.A.He worked for a m
42、edical periodical.B.He published a paper about computer science.C.He suggested a link between smoke and lung cancer.D.He opened a hospital with his partner.A.Whether second hand smoking is liked with cancer.B.Whether active smoking is linked with cancer.C.Whether passive smoking by children is liked
43、 with childhood cancers.D.Whether an average degree of passive smoking is harmful.A.They will be much bigger.B.They will have more seats.C.They will have three wheels.D.They will need intelligent drivers.A.It doesnt need to be refueled.B.It will use solar energy as fuel.C.It will be driven by electr
44、ical power.D.It will be more suitable for long distance travel.A.Passengers in the car may be seated facing one another.B.The front seats will face forward and the back seats backward.C.Special seats will be designed .for children.D.More seats will be added.A.Choose the right route.B.Refuel the car
45、regularly.C.Start the engine.D.Tell the computer where to go.六、Section C(总题数：1，分数：10.00)How many of you drink cola? Nearly everybody. Did you know that cola started out not as a soft drink but as a (36) 1for headache back in the late 1800 s ? John S. Pamberton, a druggist from Atlanta, had (37) 2 fo
46、r many months trying to find a for the common headache. He worked in his backyard, mixture and heating different combination of oils and (38) 3until he found one that seems promising. Pamberton (39) 4the mixture and began selling it in drugstores as a (40). 5syrup that the customer had to mix with w
47、ater before drinking. Colas (41) 6from a syrup to a carbonated soft drink came about quite by accident. One day, a customer came into a drugstore (42) 7of a headache and asked for (43) 8 cola syrup. He wanted to take it right away. So he asked the clerk to mix the medicine while he waited. The clerk, instead of walking to the other end of the counter to get (44) 9, suggested mixing the syrup with soda water. The customer agreed, and after drinking it, (45) 10h
