1、1阅读七选五模拟检测(三)(共 4 篇，限时 40 分钟)A(2018浙江名校联考)Expert tips on how to spend less time on your phoneThis year has seen a variety of studies showing that too much screen time is bad for our health.Here are some expert tips to help you spend less time on smartphones.Reduce the time spent checking your phone“
2、Set times and guidelines allowing yourself to be on the phone only at certain times of the day， ” says Baylor College of Medicines Dr.Jin Han.If you do not set some exercise guidelines for yourself, then it can lead to a sedentary (久坐的) life._1_ If you are on your phone excessively, it is not health
3、y.Another way to use your phone less is to delete all the apps you dont need.Break your reliance“_2_ And we know our phones have gone from just regular cell phones to smartphones that allow you to multitask all with one device， ” notes Dr.Han.“You use your phone now to receive emails, to chat and to
4、 access social media platforms.” To help break this reliance, Dr.Han says, “ask yourself what you need your phone for at that moment.If you dont need to be on your phone, then dont use it.”Another way to do this is to replace smartphone features with real objects._3_Break up with FacebookIf asked wh
5、ere we spend most of our time online, many of us would say Facebook._4_ For those who want to try kicking the Facebook habit but need some extra support, the team behind the Dutch project, 99 Days of Freedom are here to help.Limit nighttime useBeing on your phone late into the night can make it hard
6、er for you to fall asleep and wake up the next day, with many studies also suggesting that it reduces the quality of your sleep.2Restricting your phone use at night can help you accomplish a healthy sleep hygiene (卫生) behavior, says Dr.Han.Many experts advise no phones for two hours before bed._5_AQ
7、uitting the site would mean less screen time.BThere has been an evolution in technology.CSmart device use is the same problem.DIf this is difficult for you, aim for at least 30 minutes.EChecking smartphone less has been ones New Years resolutions.FYou can write your appointments on a desk calendar i
8、nstead of in your phone.GTurning off push notifications (通知) helps reduce the time checking your smartphone.语篇解读：本文是一篇说明文，介绍了如何减少使用手机的时间。1选 C 空处上文说没有设定锻炼计划，就会过着长期伏案生活，空后说如果你在手机上花太多时间，也不健康，故 C 项能够衔接上下文。C 项中的“the same problem”指上文提到的未设定锻炼计划造成的长期伏案生活。2选 B 根据下文内容可知，我们的手机从单纯的手机变成了多任务一体化智能设备。故 B 项是对下文的总结。3
9、选 F 由空前的内容可知，减少使用手机的另一种方法是用真实的物体代替手机上的功能，F 项中用纸质的实体备忘录代替手机的备忘录正是上文的具体应用，故选 F。4选 A 空前说很多人已经对脸书上瘾，空后说对于想放弃玩脸书习惯的人，荷兰项目可以提供帮助。故 A 项“停止玩脸书会意味着较少的屏幕时间”能衔接上下文。5选 D 专家们建议在睡前 2 小时内不碰手机，那样你就能拥有良好的睡眠。但是，如果你觉得一开始这样做太困难，可以先把两小时减为 30 分钟，一步一步来，最终取得成功。故 D 项符合语境。B(2018稽阳联考)How to Handle Being the New Kid at SchoolB
10、eing the new kid at school can be a scary experience! It might seem like everybody else knows exactly how to act, but remember you arent alone.Everybody is nervous on their first day, but you can fit right in with the help of the following tips.Plan ahead the night before._1_ Lay out your first day
11、outfit (全套服装), pack a lunch, and make sure you have all your school supplies ready to 3go.Planning ahead can help you get a good nights sleep and feel less anxious about your first day.Choose an outfit that makes you feel great._2_ Make sure your clothes are cleaned and pressed and that youve shower
12、ed, brushed your teeth, and put on any makeup products you need.If youre hoping to attract friends with similar interests, try wearing a shirt with your favorite show, musician, or sports team on it._3_ Do your best to stay calm and positive.Its normal to feel nervous or anxious when youre the new k
13、id at school.To get rid of your nervousness, start by taking some deep breaths._4_ You can listen to music that makes you feel calm or happy if you feel unsettled.Try picturing a good first day in your mind instead of focusing on things that could go wrong._5_ Dont come in on the first day with your
14、 head hanging down, your shoulders slumped, and your eyes on the floor.Walk with your head held up, your back straight, and a cheerful expression on your face.Make eye contact with other people, and smile if they look at you or speak to you.AUse your body language to show confidence.BIntroduce yours
15、elf to your teachers and classmates.CPick clothes that show your personality and make you feel confident.DThis can be an easy way to start a conversation and break the ice a little.EYoull make a positive impression and let people know that you are friendly.FRemember that everyone is the new kid at s
16、ome point and that its not a big deal.GYoull feel much less stressed if everything is ready before you wake up for your first day.语篇解读：本文是一篇说明文，介绍了作为学校的新生，要怎么做才能快速融入新集体中。1选 G 根据“Plan ahead the night before.”可知，这里主要讲你在第一天进入新学校之前，要做好充分的准备，这样你就不紧张了。故 G 项符合语境。2选 C 这里主要讲穿衣方面的注意事项。第一天上学要穿合身的，让你更自信的衣服，故 C
17、项能衔接上下文。3选 D 从一些相同的兴趣爱好打开话题，可以拉近人与人之间的距离。即我们常说的“破冰” 。D 项中的“This”指上文中的做法。44选 F 这里讲了让人放松的一些方法，F 项“你不是一个人在紧张，某种程度上，大家都是新人，别人也在紧张”换位思考就是其中一个方法。故选 F。5选 A 根据下面一句“Dont come in on the first day with your head hanging down, your shoulders slumped, and your eyes on the floor.”可知，你的肢体语言很重要。第一天上学不要低头、耸肩，而是要昂首挺胸
18、、自信满满。A 项正是对本段内容的概括。C(2018名校联盟冲刺卷)30 years ago, I was rocking my baby boy in my arms._1_ My wife was half asleep and half watching TV in the living room.I poured myself a glass of iced tea in the kitchen, and walked into the front yard._2_ On the hill next to our house the neighbors children were ru
19、nning after fireflies (萤火虫), hoping to catch one in a jar.I sat down in my chair and watched them for a while.As fast as they could run, though, they couldnt seem to catch the slow moving lighting insects.Finally, tired, they sat down on the grass and just watched the little guys flying through the
20、air, flashing their light on and off._3_ It felt so good to get to see one of natures many miracles (奇迹) lighting up my front yard on a warm summer night.Over the years since then I have appreciated and enjoyed all of the wonderful light in this world. _4_ I have found it in nature, books, music, an
21、imals, prayer, and most of all in the lives of those around me.I have never tried to catch this light, however.I have learned that true light and true love must come from within._5_ALet them remind you to shine your own light as well.BWhen he fell asleep I put him gently down for a good night.CI hav
22、e taken it into my heart and welcomed it into my soul.DI slowly drank my tea and joined them in their appreciation.EThey must flow freely between us and cannot be caught in a jar.FThe next time you see some fireflies, take a seat and enjoy their light.GAs soon as I stepped into the yard I heard the
23、sweet sound of laughter.语篇解读：本文是一篇记叙文。30 年前的一个夏夜，作者在院子里看到邻居的孩子们捕捉萤火虫，他们捕捉失败后开始看着萤火虫漫天飞舞。作者由此发出感慨：真正的光芒和爱一定来自内心。51选 B 上文提到作者哄孩子睡觉，下文提到作者在厨房给自己倒了一杯冰茶并走进前院。故 B 项“When he fell asleep I put him gently down for a good night.”符合语境，he 指代上文中的“my baby boy” 。2选 G 第一段末提到“walked into the front yard”，故 G 项中的“As s
24、oon as I stepped into the yard”与之呼应。3选 D 上文提到孩子们捉不到萤火虫后坐在草地上看着一闪一闪的萤火虫漫天飞舞，下文提到“It felt so good to get to see .on a warm summer night.”，故空处应是作者也观赏萤火虫的内容。D 项符合语境。4选 C 通读本段可以发现，下文句式都与该段第一句呼应，因此空处应用现在完成时。故选 C 项，且 C 项中的 it 指的就是上文中的“all of the wonderful light in this world”。5选 E 空前提到“我学到了真正的光芒和爱一定来自内心” ，
25、结合上文作者在院子里的所见和感受，故 E 项“它们必须在我们中间自由地流淌，而不能被装在罐子里” ，即真正的光和爱是自由的、不受束缚的，符合语境。D(2018宁波市高三上学期期末测试)I am lucky enough to have two sets of grandparents living and rocking it.Both couples have been together for over 50 years and they seem to know a thing or two about happy relationships.Read on to learn about
26、 the things you should do to have a happy family.Learn something togetherLearning new things is great as it is.Learning something with your family brings you closer and gives you the opportunity to spend quality and productive time together._1_.There are so many things you can learn while having fun
27、 with your loved ones._2_Nice little surprises are a great habit of a happy family.Kids can make their mom a cup of coffee from time to time.Parents can surprise their children with an unexpected trip to a theme park.Spouses can do nice small things for each other, such as cooking a romantic dinner.
28、Eat together_3_.If you can, have a dinner together every evening.This is your time to ask how everyones day was and discuss all the news and latest issues.If a daily dinner doesnt work for everyone, at least try for twice a week.Sharing 6a meal with your family over a conversation is a great habit.T
29、alk to each otherDiscussing problems, achievements, concerns, worries, and expectations is very important in a family._4_.It will make you all closer and happier._5_Feeling appreciated is one of the most important things in a happy family. All of the family members should say how much they appreciat
30、e each other, and how grateful they are for everything they do for each other.Those easy words of appreciation can make a family much stronger.ASay nice thingsBSurprise each otherCThis doesnt have to mean all the timeDHaving a good time with your family is pricelessEIf you can, also go on some small
31、 trips once in a whileFYou can attend cooking classes or learn how to dance with kidsGTake it as a rule to talk to your spouse and kids about everything语篇解读：本文是一篇说明文，介绍了建立良好和谐家庭关系的方法。1选 F 根据本段的小标题以及 “Learning new things is great as it is.”可知，一家人幸福的秘诀之一是一起学习一项技能，烹饪也好，跳舞也可以。F 项是对上文的举例说明。2选 B 这里是缺少一个小标
32、题，根据本段的“Nice little surprises are a great habit of a happy family.”和“Parents can surprise”可知，本段的主题跟惊喜有关。3选 C 根据下文“have a dinner together every evening”和“twice a week”可知，应选 C，并不是总是和家人一起吃饭，可以一起吃晚饭，一周两次也可以。4选 G 空前说与家人聊天和交流是非常重要的，聊聊问题、成就、忧伤等，空后说聊天和交流能让家人之间的关系更加的紧密，家庭也会更加和谐。故 G 项“把与你的配偶和孩子谈论一切作为一个常规”衔接上下文。5选 A 根据本段内容，尤其是最后一句话“Those easy words of appreciation can make a family much stronger.”可知，要对家人说一些好的话、友善的话、赞赏的话，这很重要。7
